1. How to reduce your risk for heart disease in 9 simple steps  CNET
  2. This Cardiologist-Approved Food Chart Takes the Guesswork Out of a Heart-Healthy Diet  Well+Good
  3. View Full coverage on Google News
Heart health starts at home -- here's how to reduce your chances of developing heart disease with everyday habits.These simple lifestyle changes could save your life.

How to reduce your risk for heart disease in 9 simple steps - CNET

A cardiologist shares a food map showing what a heart-healthy diet looks like, highlighting foods to eat a lot of, in moderate amounts, and to minimize.Here's what preventing heart disease looks like.

Heart-Healthy Diet Food Map From a Cardiologist | Well+Good